Posts by: fhteam
As a health coach, I work with clients to create a personal plan that works for them and their health goals like weight loss or managing and preventing chronic disease such as heart disease or diabetes. For my own diet, I choose to eat a diet that fits my lifestyle and health needs. I focus [...]
1. Ease Inflammation and Promote Healing With Massage
When your body is in pain, it can turn your whole world upside down. It makes it harder to sleep, which leaves you with no energy during the day. It’s also more difficult to move around. While in pain, your mood gets significantly more negative which can [...]
Summer time should be a season of rebirth, when flowers bloom, the weather finds the perfect warmth, and children are free to play later in the day. Instead, for people with allergies, summer can be that nightmare when pollen and dust mites do their best to make your life miserable, with an intent to [...]
Sometimes it seems like mental and emotional issues hit you out of nowhere, but when they do, they can hit hard. Stress, anxiety, depression and addiction can be debilitating. They wear the mind thin, which, in turn, affects personal relationships, work and everything else in your day-to-day life.
The mind [...]
A Grateful Cancer Survivor tells how she fought leukemia, survived, and reached remission through a combination of chemotherapy, bone marrow transplant, acupuncture and further integrative medicine. Her powerful story of the successful integrative approach is very important. Cancer researchers, doctors, and patients will all benefit from understanding integrative medicine success stories in the battles [...]
Subscribe via RSS- Let’s Get Physical…with your TV November 18, 2014
- 3 Diet and Exercise Apps You Must Know About September 5, 2014
- Natural is Not Always Better: The Controversy of Homeopathy August 20, 2014
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