When you think about your immune system, the last thing you probably think of is your gut. But actually, 70% of your immune system is in your gut. What you eat plays a pretty big role in modulating the immune system. Having a gut with plenty of healthy and diverse bacteria [...]
Acne is the most common skin condition in the US, affecting about 80% of the population at some point in their lifetime. While it’s good to know that you’re not alone, it doesn’t make the condition any less frustrating. Roughly 50% of women in their 20s and 25% in their 40s will [...]
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