There's Always an Alternative
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About Me
I am dedicated to finding and sharing healthy sustainable ecological alternatives.
How I Stay Healthy
I eat mostly fruits and vegetables , some dairy in the form of cheese and yogurts, some, grains, some meats. I have stayed away from 4 legged animals for the last 40 years. I eat some chicken and some fish. I make sure I stay hydrated. I get my body aligned and massaged on a regular basis. I practice yoga. I have stayed away from allopathic drugs, I use homeopathy and herbs. I also use energy medicine.... (more)
