This is Mark Sisson's pyramid from his "Primal Blueprint " books his blog at marksdailyapple.com. Grains of kinds should be eliminated or restricted on a healthy human diet. Grains are not human foods, they're what food eats!
This is Mark Sisson's pyramid from his "Primal Blueprint " books his blog at marksdailyapple.com. Grains of kinds should be eliminated or restricted on a healthy human diet. Grains are not human...
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