Why are my feet always cold
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Why are my feet always cold? Persistent cold feet may stem from poor circulation, often caused by factors like sedentary lifestyle, tight footwear, or underlying health issues. Conditions such as peripheral artery disease, anemia, or hypothyroidism can impede blood flow to the extremities. Additionally, nerve problems and exposure to cold environments contribute to the sensation. Maintaining warm clothing, regular exercise, and addressing potential health concerns are essential steps. If the issue persists, consulting with a healthcare professional can help identify and address the root cause of your constantly cold feet.
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