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natalie_bohm

natalie_bohm
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Shared experience with Green Coffee Bean Extract 5 years ago

I drink a protein shake for breakfast, and have tracked all my food on my fitness pal (that alone makes you eat less cause it makes you accountable for what you put in your mouth), and have also been taking green coffee bean extract, along with green tea extract, omega 3,6&9, and a mulit vitamin. I have lost 5pounds in the first week, I have had no side effects. I purchased all my products at popey's (Canada) I feel like I have more energy and am not hungry all the time, I have also added protein to each meal, which helps you feel fuller for longer. I would recommend taking this product, but DO NOT ORDER FROM THE INTERNET!!! go talk to a nutritionist or a health professional, SO you make sure you are getting the right product, and not some crap off the internet that is filled with caffine and makes you feel like like your on speed.

I drink a protein shake for breakfast, and have tracked all my food on my fitness pal (that alone makes you eat less cause it makes you accountable for what you put in your mouth), and have also been...

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