|
0
Expertise
 |
0
Contributions
|
Commented on
Rheumatoid Arthritis Treatment: Mind
Exercising is a great way to help alleviate back pain and also prevent it. Exercise helps to increase the flexibility and overall strength of the spine which can minimise the risk of injury. Swimming helps prevent and heal muscular sprains and strains and can help lower chronic pain conditions. It is recommended in the recovery of lower back pain and is a good resistance training exercise for increasing strength and tone. http://www.consumerhealthanswers.com/osteo-bi-flex-reviewed.html
Exercising is a great way to help alleviate back pain and also prevent it. Exercise helps to increase the flexibility and overall strength of the spine which can minimise the risk of injury. Swimming...
... (more)