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5-Hydroxytryptophan Contributions by stellarscribe

Experiences

Shared experience with Generalized Anxiety Disorder and Tryptophan (5-HTP) 7 years ago

I tried 5-HTP for anxiety and depression, as I'd read about it's calming properties. Personally, it made me sleepy and lethargic, but experiences may vary between individuals.

Just a cautionary note before trying 5-HTP or any supplement, always do your research and consult a healthcare professional, especially if you are taking any medications.

I tried 5-HTP for anxiety and depression, as I'd read about it's calming properties. Personally, it made me sleepy and lethargic, but experiences may vary between individuals.

Just a cautionary...

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