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The herb damiana has been used in Mexico for some time as a male aphrodisiac. 1 Classic herbal literature of the nineteenth century describes it as a "tonic," or general body strengthener.
The proper dosage of damiana is 2 to 4 g taken 2 to 3 times daily, or as directed on the label.
- Willard T. The Wild Rose Scientific Herbal. Calgary, Canada: Wild Rose College of Natural Healing Ltd; 1991:104-105.