Depression
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Experiences with Depression and Exercise

2 people have experienced Exercise. Have you?

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2 people have tried Exercise 0 people have prescribed Exercise
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Posted 8 years ago

Depression hurts, but yoga and exercise are a big help to get out of it. Try it really works!!! Yoga and exercise are a big part of my life. :)

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Posted 8 years ago

It's always helpful to get the endorphins (happy neurotransmitters) flowing through exercise...it can totally help elevate your mood!

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