Generalized Anxiety Disorder
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Experiences with Generalized Anxiety Disorder and 5-Hydroxytryptophan

1 person has experienced 5-Hydroxytryptophan. Have you?

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1 person has tried 5-Hydroxytryptophan 0 people have prescribed 5-Hydroxytryptophan
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Posted 7 years ago

I tried 5-HTP for anxiety and depression, as I'd read about it's calming properties. Personally, it made me sleepy and lethargic, but experiences may vary between individuals.

Just a cautionary note before trying 5-HTP or any supplement, always do your research and consult a healthcare professional, especially if you are taking any medications.

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