A number of solutions exist using physical manipulations to create an optimal environment for fertility. Each of these solutions aims to create a balance within the body to promote fertility. Some of the benefits include relaxation, hormonal balance and an overall sense of well-being, which can all lead to optimal fertility.
Fertility and Relaxation Techniques
Relaxation Techniques are used to relieve stress in the body. It is believed to higher levels of stress can increase levels of prolactin, a hormone that, in excessive amounts, can inhibit fertility. These techniques can include massage, yoga and Tai-Chi.
T’ai Chi is a gentle series of movements that are useful in lowering stress levels. It is believed to encourage the flow of life energy and to restore a natural harmony in the body.
Relaxation can be achieved through a variety of techniques.Treatments include:
Effect of Exercise on Infertility
Exercise is a necessity in increasing fertility with men and women. First, exercise helps to reduce insulin resistance by allowing the muscles to more efficient in taking in glucose, helping to...
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Effect of Acupuncture on Infertility
Acupuncture may significantly improve both male and female fertility. The brain and spinal nerves send branches out to all regions of the body, especially to the skin, and these nerves, when...
Read more about Infertility and Acupuncture.
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