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Insomnia and Acupuncture

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Read more about Acupuncture.

Effect of Acupuncture on Insomnia

Depending on the cause for a person's specific insomnia, acupuncture can help to realign the body to proper functioning so that the person can rest. For example, if one person's insomnia comes from anxiety and excess energy, the acupuncture can help to calm the body's processes. If instead the insomnia is caused by felt pain that keeps the person awake at night, acupuncture will work to lessen the pain so the person can sleep.

Side Effects and Warnings

#Safety Issues

Serious adverse effects associated with the use of acupuncture are rare. [1],[2] The most commonly reported problems include short-term pain from needle insertion, tiredness, and minor bleeding. There is one report of infection caused by acupuncture given to a person with diabetes. ^[3] Some acupuncture points lie over the lungs and insertion to excessive depth could conceivably cause a pneumothorax (punctured lung). Because acupuncturists are trained to avoid this complication, it is a rare occurrence.

A recent report from China contained an example of another complication caused by excessively deep needling. ^4] A 44-year-old man was needled on the back of the neck at a commonly used acupuncture point just below the bony protuberance at the base of the skull. However, the acupuncturist inserted the needle too deeply and punctured a blood vessel in the skull. The client developed a severe headache with nausea and vomiting; a [CAT scan showed bleeding in the brain, and a spinal tap found a small amount of blood in the cerebrospinal fluid. The severe headache, along with neck stiffness, continued for 28 days. The man was treated with standard pain medication, and the condition resolved itself without any permanent effects.

Infection due to the use of unclean needles has been reported in the past, but the modern practice of using disposable sterile needles appears to have eliminated this risk.

I agree that insomnia should be treated in traditional ways, so acupuncture is a great opportunity to get back your night sleep. Another “pills free” way is a good old relaxing <a href="">massage nh</a>. The lifestyle practices described here can also be applied for any physical disorder.

7 years ago

Most people at some time experience sleepless nights or insomnia. It is thought that ten percent of the population experience chronic insomnia and about fifty percent are effected to some degree. Insomnia is not a disease, but a symptom of something else.

6 years ago