The mind and the body are not separate, disparate entities, but are interconnected in more ways than we can possibly realize. This concept is touted not only through ancient spiritual traditions, but is evidenced by countless scientific studies supporting this mind-body connection. Working with the mind is a powerful tool to helping heal any health condition, including osteoarthritis.Treatments include:
Effect of Relaxation Therapies on Osteoarthritis
There are many types of relaxation therapies, and they use a variety of techniques. However, most of them share certain related features.
In a great many relaxation techniques, one begins by either...
Read more about Osteoarthritis and Relaxation Therapies.
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