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Paleo Diet Questions


Could the Paleo Diet be harmful to your kidneys?

Asked 8 years ago | 2 answers | 0 found this useful
b.moelders b.moelders
" A Paleo diet should not be a high protein diet. It should be a high fat diet." very helpful information! thanks! :)

How long does it take to adjust to the Paleo diet?

Asked 8 years ago | 1 answer | 0 found this useful
Gary Wu Gary Wu
The most commonly reported symptoms upon the adoption of a Paleo diet are nausea and headaches; these are the withdrawal symptoms of carbohydrate addiction. Usually these last up to two weeks after...

How is Paleo Diet different from Atkins' Diet?

Asked 8 years ago | 1 answer | 0 found this useful
Gary Wu Gary Wu
The biggest difference, in practice, is around refined seed and vegetable oils. In Atkins they are okay, whereas in Paleo they are a big no-no. Atkins revolves around the reduction of carbohydrate...