Depression
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How does Guided Imagery help with depression symptoms?

Asked 9 years ago by andy.b
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Posted 9 years ago

Guided imagery can help to induce relaxation since as the patient visualizes a relaxed and focused state, this can often result in physiological effects. This is a low cost treatment as patients can often do guided imagery alone or with tapes (although there are guided imagery practitioners to help you as well.)

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