Sandalwood
What is it? Overview Usage Side Effects and Warnings
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Sandalwood Overview

Written by FoundHealth.

The oil of the sweet-smelling sandalwood tree has a long history of use as a perfume and incense fragrance. Sandalwood oil also has a medicinal tradition in various countries, having been used for digestive distress, liver problems, acne and other skin problems, gonorrhea, anxiety, and insomnia. Additionally, it has played a role in some Hindu religious ceremonies, and has been used as a meditation aid.

Dosage

According to Germany’s Commission E, sandalwood oil should be taken at a dose of 1–1.5 grams daily in enteric-coated form for supportive treatment of urinary tract infections. (“Enteric-coated” products are designed so they do not open up and release their contents until they reach the small intestine.) However, this is a relatively high dose for an essential oil, and should only be used under the supervion of a physician. Non–enteric-coated products may cause stomach distress. For external use in skin conditions, a few drops of the oil are added to a cup of water.

References

 
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