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Yucca
What is it? Overview Usage Side Effects and Warnings
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Yucca Overview

Written by FoundHealth.

Various species of yucca plant were used as food by Native Americans and early California settlers. Yucca contains high levels of soapy compounds known as saponins that also made it a useful natural shampoo and soap.

Dosage

The standard dosage is 2 to 4 tablets of concentrated yucca saponins daily.

References

 
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