What is it? Overview Usage Side Effects and Warnings

What is Balneotherapy?

The use of hot and cold baths (balneotherapy) for treating illnesses goes back to the dawn of civilization. In recent centuries, the use of hot springs and water in other forms was popularized by early practitioners of what later would become naturopathy . Out of these practices, a formal system of medicine known as hydropathy developed. Today, mud packs, saunas, and steam baths are often included along with water baths under the general name of balneotherapy.

Certain types of water are often particularly prized by practitioners of balneotherapy. These include sulfur springs and the concentrated salty water of drying lakebeds, such as the Dead Sea (in Israel). Interestingly, hot springs high in the radioactive substance radon are also said by some proponents to possess...

Safety Issues

Excessive immersion in hot baths can be dangerous for pregnant women, young children, those with a heart condition or other serious medical illness, and people under the influence of alcohol or other intoxicating substances.

There are concerns that hot springs high in radon might present cancer risk, though this has not been proven.