Preventing Chronic Fatigue Syndrome (CFS)

There are no guidelines for preventing Chronic Fatigue Syndrome. Research is under way for a better understanding of CFS and ways to prevent it. However, it is sensible to eat a balanced diet and exercise regularly. Moreover, try to avoid the use of the following drugs since they are known to cause fatigue:

• Drug abuse
• Hypnotics
• Blood pressure medications
• Antidepressants
• Seizure medications
• Antihistamines
• Beta blockers
• Tranquilizers

References:

Centers for Disease Control and Prevention website. Available at: http://www.cdc.gov/ .

Craig T, Kakumanu S. Chronic fatigue syndrome: evaluation and treatment. Am Fam Physician.2002;65:1083-1090.

Prins JB, van der Meer JW, Bleijenberg G. Chronic fatigue syndrome. Lancet.2006;367:346-355.