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What is it? Overview Usage Side Effects and Warnings

Copper Usage

Written by FoundHealth.

Therapeutic Uses

Copper has been proposed as a treatment for osteoporosis , based primarily on studies that found benefit using combinations of various trace minerals including copper. 1 However, one study found that copper supplements taken alone may not be helpful. 2 One researcher, L. M. Klevay, has claimed in more than a dozen papers that copper deficiencies increase the risk of high cholesterol and heart disease , but he has failed to supply any real evidence that this idea is true. A small double-blind, placebo-controlled study of copper supplements for reducing heart disease risk factors such as cholesterol profile found no benefit. 3 Copper has long been mentioned as a possible treatment for osteoarthritis and rheumatoid arthritis , but there is as yet no real evidence that it works.


  1. Saltman PD, Strause LG. The role of trace minerals in osteoporosis. J Am Coll Nutr. 12(4):384-9.
  2. Cashman KD, Baker A, Ginty F, Flynn A, Strain JJ, Bonham MP, O'Connor JM, Bügel S, Sandström B. No effect of copper supplementation on biochemical markers of bone metabolism in healthy young adult females despite apparently improved copper status. Eur J Clin Nutr. 55(7):525-31.
  3. Jones AA, DiSilvestro RA, Coleman M, Wagner TL. Copper supplementation of adult men: effects on blood copper enzyme activities and indicators of cardiovascular disease risk. Metabolism. 46(12):1380-3.


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