Acupuncture is strange. I can recall hearing about the therapy as a kid, seeing it vilified in movies, and consistently coming away with the same question: how could sticking needles in our body possibly be healthy?
So when I recently learned that acupuncture is administered OVER 10 MILLION TIMES annually in the United States [...]
The human brain is like a hard drive on a computer: the fuller it gets, the less it can hold. No wonder that memory loss tends to be a common side effect experienced with aging. These memory deficits don’t only apply to the senior citizen population–increasingly they are becoming more common in those of a [...]
These days, Ritalin, Adderall and Prozac are all household names. The public has come to a point where we understand just how serious Depression, ADHD and Anxiety can be and the mental health community has responded with numerous forms of therapy and medication. Many of us have, or [...]
This past year wasn’t an easy one for anybody, and the stresses of our world have resulted in more than 50% of adults in the U.S. reporting that the pandemic has negatively impacted their mental health. Limited social connection, worries over work and fears for our health have left us all feeling battered [...]
Glycine is one of the most underrated amino acids in the world. Sort of like the beef liver of amino acids.
These 7 glycine benefits will shock you, especially if you’ve never heard of it. And most people aren’t getting enough of it.`
Let’s dig in.
What is Glycine?
Glycine is a [...]
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