https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 https://www.foundhealth.com/blog/is-sugar-evil/ https://www.foundhealth.com/blog/is-sugar-evil/#comments Sat, 23 May 2020 22:44:41 +0000 fhteam http://www.foundhealth.com/blog/?p=116 Is sugar evil? Yes and no. Is fat evil? Yes and no. Are carbohydrates evil? Yes and no, that’s my answer to this question. As I read the New York Times Magazine article, “Sweet and Vicious”, I was struck by the notion that vilifying food simply does not make sense. Robert Lustig, University of [...]]]> https://www.foundhealth.com/blog/is-sugar-evil/feed/ 0