» bettersleep https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How To Manage Your Diet For Better Sleep During COVID-19 https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/ https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/#comments Thu, 20 May 2021 01:42:10 +0000 fhteam http://www.foundhealth.com/blog/?p=2911 This past year wasn’t an easy one for anybody, and the stresses of our world have resulted in more than 50% of adults in the U.S. reporting that the pandemic has negatively impacted their mental health. Limited social connection, worries over work and fears for our health have left us all feeling battered [...]]]> https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/feed/ 0 7 Glycine Benefits (& How to Get More in Your Diet) https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/ https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/#comments Wed, 19 May 2021 01:31:17 +0000 fhteam http://www.foundhealth.com/blog/?p=2902 These 7 glycine benefits will shock you, especially if you’ve never heard of it. And most people aren’t getting enough of it.`

Let’s dig in.

What is Glycine?

Glycine is a [...]]]> https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/feed/ 0