» COVID https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Helping Someone with Depression https://www.foundhealth.com/blog/how-to-help-someone-with-depression/ https://www.foundhealth.com/blog/how-to-help-someone-with-depression/#comments Thu, 20 Jan 2022 19:14:04 +0000 fhteam http://www.foundhealth.com/blog/?p=3300 Nowadays, people talk more about mental health, but there is still a stigma attached to mental health. This stigma can stand in the way of someone seeking treatment. The support from family and friends plays an important role in helping someone with depression. While you can’t force anyone to seek treatment if they’re not [...]]]> https://www.foundhealth.com/blog/how-to-help-someone-with-depression/feed/ 0 COVID-19: Coping and Managing Anxiety During the Pandemic https://www.foundhealth.com/blog/covid-19-coping-and-managing-anxiety-during-the-pandemic/ https://www.foundhealth.com/blog/covid-19-coping-and-managing-anxiety-during-the-pandemic/#comments Thu, 13 Jan 2022 20:28:20 +0000 fhteam http://www.foundhealth.com/blog/?p=3291 Uncertainty continues to run high as the world adapts to a new normal. With that uncertainty, it’s completely normal to feel anxiety during a pandemic. With a new COVID variant hitting the news, sometimes it feels like it’s a never-ending cycle of lockdowns and COVID mandates. As cases continue to peak and fall, it’s [...]]]> https://www.foundhealth.com/blog/covid-19-coping-and-managing-anxiety-during-the-pandemic/feed/ 0 How To Manage Your Diet For Better Sleep During COVID-19 https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/ https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/#comments Thu, 20 May 2021 01:42:10 +0000 fhteam http://www.foundhealth.com/blog/?p=2911 This past year wasn’t an easy one for anybody, and the stresses of our world have resulted in more than 50% of adults in the U.S. reporting that the pandemic has negatively impacted their mental health. Limited social connection, worries over work and fears for our health have left us all feeling battered [...]]]> https://www.foundhealth.com/blog/how-to-manage-your-diet-for-better-sleep-during-covid-19/feed/ 0 7 Glycine Benefits (& How to Get More in Your Diet) https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/ https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/#comments Wed, 19 May 2021 01:31:17 +0000 fhteam http://www.foundhealth.com/blog/?p=2902 These 7 glycine benefits will shock you, especially if you’ve never heard of it. And most people aren’t getting enough of it.`

Let’s dig in.

What is Glycine?

Glycine is a [...]]]> https://www.foundhealth.com/blog/7-glycine-benefits-how-to-get-more-in-your-diet/feed/ 0