When you think about your immune system, the last thing you probably think of is your gut. But actually, 70% of your immune system is in your gut. What you eat plays a pretty big role in modulating the immune system. Having a gut with plenty of healthy and diverse bacteria [...]]]> https://www.foundhealth.com/blog/gut-health-and-immune-system-how-it-works-and-how-to-boost-it/feed/ 0 https://www.foundhealth.com/blog/herbs-for-indigestion/ https://www.foundhealth.com/blog/herbs-for-indigestion/#comments Thu, 25 Nov 2021 23:10:14 +0000 fhteam http://www.foundhealth.com/blog/?p=3234 The holidays are right upon us – and you may just need some herbs for indigestion! Eating too much can cause indigestion. Eating too fast can cause indigestion. Eating foods you are unfamiliar with can cause indigestion, too. 

And who knows what’s in the recipes people are bringing to the holiday get-togethers? [...]]]> https://www.foundhealth.com/blog/herbs-for-indigestion/feed/ 0