Exercise, even in its simplest forms, has potential to prevent diseases of the body and the mind, including diabetes, depression, and hypertension.  Find a safe, preferably green place to stroll and be alone with your thoughts, and maybe sneak in a deep breath here and there.  A [...]]]> https://www.foundhealth.com/blog/the-top-5-things-you-can-do-today-to-improve-your-health/feed/ 0 https://www.foundhealth.com/blog/whats-healthier-green-coffee-beans-or-green-tea/ https://www.foundhealth.com/blog/whats-healthier-green-coffee-beans-or-green-tea/#comments Sun, 24 May 2020 18:00:07 +0000 fhteam http://www.foundhealth.com/blog/?p=1741 Dr. Oz recently featured a segment about a new miracle weight-loss supplement, and his message spread like wildfire. The supplement is Green Coffee Bean Extract – an all-natural substance that seems to cause weight loss with supposedly NO side effects. It is quite the turn of events. For so long, [...]]]> https://www.foundhealth.com/blog/whats-healthier-green-coffee-beans-or-green-tea/feed/ 9