https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 https://www.foundhealth.com/blog/3-tips-to-help-you-eat-less-sugar/ https://www.foundhealth.com/blog/3-tips-to-help-you-eat-less-sugar/#comments Sun, 31 May 2020 13:00:56 +0000 fhteam http://www.foundhealth.com/blog/?p=1912 If you’re like just about every other American, you’ve got a bowl full of Halloween candy sitting in your kitchen taunting you. You don’t want to eat it, but you know before the day is out, you’ll have your hand in it. And thus begins what I like to call “Sugar Season,” the time [...]]]> https://www.foundhealth.com/blog/3-tips-to-help-you-eat-less-sugar/feed/ 1 https://www.foundhealth.com/blog/3-ways-processed-foods-hurt-women/ https://www.foundhealth.com/blog/3-ways-processed-foods-hurt-women/#comments Sun, 10 May 2020 23:44:47 +0000 fhteam http://www.foundhealth.com/blog/?p=1836 Do you wish you could lose a few pounds, control your mood swings, and have more energy? Do you worry about cancer, heart disease, and getting older? If the answer is yes to any of these questions, it’s time to rethink how you eat.  More and more studies are showing that processed foods are harmful [...]]]> https://www.foundhealth.com/blog/3-ways-processed-foods-hurt-women/feed/ 0