» healing https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Back on the Mat: Building Back to Yoga After Injury https://www.foundhealth.com/blog/back-on-the-mat-building-back-to-yoga-after-injury/ https://www.foundhealth.com/blog/back-on-the-mat-building-back-to-yoga-after-injury/#comments Tue, 08 Sep 2020 21:14:01 +0000 fhteam http://www.foundhealth.com/blog/?p=955 Enjoy this compelling story written by Patty Chang Anker about finding her way back to her healthy yoga practice after breaking her foot. Read more about Patty at the end of this post.

“When can I do yoga again?” I asked Dr. Oh. The lightbox illuminated the fracture in my fourth metatarsal on the [...]]]> https://www.foundhealth.com/blog/back-on-the-mat-building-back-to-yoga-after-injury/feed/ 6