And who knows what’s in the recipes people are bringing to the holiday get-togethers? [...]]]> https://www.foundhealth.com/blog/herbs-for-indigestion/feed/ 0 https://www.foundhealth.com/blog/4-ayurvedic-concepts-for-optimizing-balance-nutrition-in-our-diet/ https://www.foundhealth.com/blog/4-ayurvedic-concepts-for-optimizing-balance-nutrition-in-our-diet/#comments Fri, 12 Jun 2020 18:05:52 +0000 fhteam http://www.foundhealth.com/blog/?p=1574 Everything in moderation. Everyone is unique. Those are two clichés we have all heard, and that many of us have come to dismiss as we’ve grown old and skeptical. In many cases, perhaps we are right in doing so. But over time, I have discovered a topic of discussion in which these clichés prove [...]]]> https://www.foundhealth.com/blog/4-ayurvedic-concepts-for-optimizing-balance-nutrition-in-our-diet/feed/ 4 https://www.foundhealth.com/blog/integrative-health-the-new-health-paradigm/ https://www.foundhealth.com/blog/integrative-health-the-new-health-paradigm/#comments Sun, 03 May 2020 13:00:40 +0000 fhteam http://www.foundhealth.com/blog/?p=1290 Integrative Medicine is empowering the community to take back their health. Everyday people are realizing its potential: natural dietary supplements can help ward off disease, acupuncture and yoga can strengthen our immune system – the list is endless. Integrative medicine represents a promising marriage between modern and traditional medicine – this new healthcare paradigm [...]]]> https://www.foundhealth.com/blog/integrative-health-the-new-health-paradigm/feed/ 24