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	<title> &#187; IBS flare up symptoms</title>
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		<title>Think You Might Have IBS? Avoid These 5 Common IBS Triggers</title>
		<link>https://www.foundhealth.com/blog/think-you-might-have-ibs-avoid-these-5-common-ibs-triggers/</link>
		<comments>https://www.foundhealth.com/blog/think-you-might-have-ibs-avoid-these-5-common-ibs-triggers/#comments</comments>
		<pubDate>Thu, 10 Mar 2022 19:23:13 +0000</pubDate>
		<dc:creator>fhteam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Common IBS triggers]]></category>
		<category><![CDATA[IBS flare up]]></category>
		<category><![CDATA[IBS flare up symptoms]]></category>
		<category><![CDATA[IBS triggers]]></category>

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		<description><![CDATA[IBS can affect people of all ages. It’s estimated that about <a style="font-size: 14px;" href="https://gi.org/topics/irritable-bowel-syndrome/#:~:text=How%20Common%20is%20IBS%3F,women%20having%20it%20than%20men.">10-15% of people in the United States</a> have irritable bowel syndrome (IBS), but only 5-7% have an IBS diagnosis. While IBS is a common disorder, it’s frustrating. For most, it’s a chronic and lifelong problem, but with the right steps, you [...]]]></description>
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