What is Seasonal Affective Disorder (SAD)?

fhteam — Fri, 09 Dec 2022 02:30:43 +0000

For some people, the change in season can bring with it a type of depression called seasonal affective disorder or SAD. You may start feeling “down” as the days get shorter in the fall and winter. In severe cases, these mood changes may affect your thoughts, feelings, and overall quality of life. If you’ve noticed [...]

Dealing with Winter Depression: 6 Questions about Seasonal Affective Disorder

fhteam — Wed, 08 Jul 2020 17:02:54 +0000

To answer key questions about Seasonal Affective Disorder, FoundHealth sat down with Amy J. Ahlfeld, Psy.D., a Clinical Psychologist based out of Sacramento, California. She is the current President of the Sacramento Valley Psychological Association and maintains a private practice specializing in working with individuals and couples on parenting, women’s issues, relationship [...]

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What is Seasonal Affective Disorder (SAD)?

Dealing with Winter Depression: 6 Questions about Seasonal Affective Disorder