» productivity https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Creativity and Health – The Benefits of Embracing Our Inner Artist https://www.foundhealth.com/blog/exercising-our-creativity-a-key-to-health-and-productivity/ https://www.foundhealth.com/blog/exercising-our-creativity-a-key-to-health-and-productivity/#comments Sun, 12 Apr 2020 15:22:58 +0000 fhteam http://www.foundhealth.com/blog/?p=1252 Every time I listen to the song “Over the Rainbow” by Israel Kamakawiwo’ole, I begin to day-dream: I imagine myself sitting on a remote beach somewhere in Hawaii, my hair long & dreaded, my dog by my side, not a care in the world. Then suddenly my mom will storm into my room, tell [...]]]> https://www.foundhealth.com/blog/exercising-our-creativity-a-key-to-health-and-productivity/feed/ 0 Why are my Employer’s hands all in my Health!? https://www.foundhealth.com/blog/why-are-my-employers-hands-all-in-my-health/ https://www.foundhealth.com/blog/why-are-my-employers-hands-all-in-my-health/#comments Fri, 13 Mar 2020 18:31:22 +0000 fhteam http://www.foundhealth.com/blog/?p=1170

There are 168 hours in a week. Your employer has 40 of those hours. Subtract time for sleep, and you only have 72 hours of free time each week as a full-time employee. Now, more and more businesses are offering incentives for spending your free time with a wellness coach and exercising.

What gives? [...]]]> https://www.foundhealth.com/blog/why-are-my-employers-hands-all-in-my-health/feed/ 3