» sinus infection https://www.foundhealth.com/blog The official blog of FoundHealth. Fri, 21 Nov 2025 01:17:49 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Superpower Your Immunity This Winter with Vitamin D? https://www.foundhealth.com/blog/superpower-your-immunity-this-winter-with-vitamin-d/ https://www.foundhealth.com/blog/superpower-your-immunity-this-winter-with-vitamin-d/#comments Fri, 05 Nov 2021 00:30:13 +0000 fhteam http://www.foundhealth.com/blog/?p=3205 How Vitamin D Affects the Body to Prevent Infections

 

Vitamin D acts in different ways in the body:

• It’s important for bone density and strength of the bones by helping with the absorption of calcium and the mineralization of bones.

• Vitamin D regulates the immune system

[...]]]> https://www.foundhealth.com/blog/superpower-your-immunity-this-winter-with-vitamin-d/feed/ 0 How to Avoid Sinusitis this Winter https://www.foundhealth.com/blog/how-to-avoid-sinusitis-this-winter/ https://www.foundhealth.com/blog/how-to-avoid-sinusitis-this-winter/#comments Thu, 28 Oct 2021 09:00:52 +0000 fhteam http://www.foundhealth.com/blog/?p=3195 Sinus issues can occur all year, but they seem to be more prevalent during the winter months. Common sinus problems like a runny nose, headache, and congestion often coincide with this time of year. With dryer air and people spending more time indoors, coughs and sneezes spray germs into the air that can linger [...]]]> https://www.foundhealth.com/blog/how-to-avoid-sinusitis-this-winter/feed/ 0