Fertility Acupuncture: Can it Work and What Does the Research Say?

fhteam — Fri, 16 Sep 2022 04:19:58 +0000

Acupuncture has been a part of ancient Chinese medicine for centuries and, in more recent years, found a place in more cultures. In the last few decades, acupuncture is being used alongside fertility treatments to boost the chance of pregnancy. But what does the research say, and how can acupuncture improve fertility? Read on.

COVID-19: Coping and Managing Anxiety During the Pandemic

fhteam — Thu, 13 Jan 2022 20:28:20 +0000

Uncertainty continues to run high as the world adapts to a new normal. With that uncertainty, it’s completely normal to feel anxiety during a pandemic. With a new COVID variant hitting the news, sometimes it feels like it’s a never-ending cycle of lockdowns and COVID mandates. As cases continue to peak and fall, it’s [...]

Resolving Your New Years Resolutions

fhteam — Thu, 30 Dec 2021 23:27:40 +0000

How to set goals and aspirations and stick to accomplishing them

It may not be all that shocking that more than half of resolutions fail, however, there are some steps to take and precautions to allow that not to happen to you. In 2022, you deserve to make the necessary improvements to your [...]

Cactus for Diabetes

fhteam — Fri, 17 Dec 2021 00:25:03 +0000

You may think of cactus plants as simply thorny, potentially problematic plants. However, once they flower and the flowers end up becoming beautiful fruits, the plant becomes a little more appealing. The desert comes alive.

The flower/fruit could be thought of as symbolic of hidden beauty in the plant. That hidden beauty [...]

How to Survive Seasonal Affective Disorder this Winter

fhteam — Thu, 09 Dec 2021 22:44:50 +0000

In any year, it’s thought that about five percent of the US population experiences seasonal affective disorder (SAD). Four out of five people with SAD or seasonal depression are women. Millions of people may suffer from the condition and not even know it. As a type of depression, people with SAD can [...]

» wellness

Fertility Acupuncture: Can it Work and What Does the Research Say?

COVID-19: Coping and Managing Anxiety During the Pandemic

Resolving Your New Years Resolutions

Cactus for Diabetes

How to Survive Seasonal Affective Disorder this Winter