https://www.foundhealth.com/blog/what-can-i-eat-the-burden-of-too-much-health-information/ The official blog of FoundHealth. Wed, 04 Mar 2020 06:35:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 https://www.foundhealth.com/blog/what-can-i-eat-the-burden-of-too-much-health-information/#comment-645 vsingh Wed, 11 Jul 2012 17:15:04 +0000 http://www.foundhealth.com/blog/?p=1179#comment-645 Thanks for great insights! I understand your frustrations! It all comes down to hitting the gym! Thanks for great insights! I understand your frustrations! It all comes down to hitting the gym!

]]> https://www.foundhealth.com/blog/what-can-i-eat-the-burden-of-too-much-health-information/#comment-644 Darlene Wed, 11 Jul 2012 15:39:58 +0000 http://www.foundhealth.com/blog/?p=1179#comment-644 I agree. I am fed up with being told what to eat and what not to eat. It changes daily. I don't listen to it anymore. First years ago we were told to snack on pretzels! So I did and gained weight! Then we were told to go low fat which is a bunch of baloney. Dr. Atkins was the smart one. Eat fat but eat the good kind. It is a low fat diet that kills you. They can never get it right. Don't even bother listening to it. I tried raspberry ketones and green coffee beans too and got very dizzy from them but lost nothing. I am angry at Dr. Oz for acting like this junk is a miracle when it isn't. There are no miracles. The only way I lose weight at all is go low carb and exercise, period. I agree. I am fed up with being told what to eat and what not to eat. It changes daily. I don’t listen to it anymore. First years ago we were told to snack on pretzels! So I did and gained weight! Then we were told to go low fat which is a bunch of baloney. Dr. Atkins was the smart one. Eat fat but eat the good kind. It is a low fat diet that kills you. They can never get it right. Don’t even bother listening to it. I tried raspberry ketones and green coffee beans too and got very dizzy from them but lost nothing. I am angry at Dr. Oz for acting like this junk is a miracle when it isn’t. There are no miracles. The only way I lose weight at all is go low carb and exercise, period.

]]> https://www.foundhealth.com/blog/what-can-i-eat-the-burden-of-too-much-health-information/#comment-568 “What Can I Eat?!” – The Burden of Too Much Health Information | Vikram Singh Tue, 05 Jun 2012 01:21:43 +0000 http://www.foundhealth.com/blog/?p=1179#comment-568 [...] Read the blog. [...] [...] Read the blog. [...]

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