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Biotin appears to be quite safe. However, maximum safe dosages for young children, pregnant or nursing women, or those with severe liver or kidney disease have not been established.
Interactions You Should Know About
If you are taking:
- Anticonvulsant medications: You may need extra biotin, but do not take more than the dosage recommendations listed in the Requirements/Sources section. In addition, take the vitamin 2 to 3 hours apart from the medication.