What is IBS? IBS stands for Irritable Bowel Syndrome. IBS effects thousands of people across the globe, but many go undiagnosed. Roughly 1 in 6 people are living with IBS today. Although IBS is not life-threatening, the symptoms can be very bothersome and it’s important to seek a physician if you think you may have IBS. [...]
This week, FoundHealth sat down for an interview with Mark St. Peter, Therapeutic Physical Care Expert. As an expert on treating sciatica, we asked him about treatment options – from alternative approaches like acupuncture, to a discussion on surgery. Enjoy!
“There is a level of wellness beyond absence of symptoms that is [...]
Self-esteem is essential to mental as well as overall health. Low self-esteem can contribute to anxiety, depression, weight issues and many other health challenges. Everyday we encounter situations that can either improve or degrade how we see ourselves. But the key to determining which of those happens can be found in your [...]
Acupuncture is strange. I can recall hearing about the therapy as a kid, seeing it vilified in movies, and consistently coming away with the same question: how could sticking needles in our body possibly be healthy?
So when I recently learned that acupuncture is administered OVER 10 MILLION TIMES annually in the United States [...]
High fructose corn syrup (HFCS) is one of the most frequently used sweeteners in the food and drink industry. The reason for its popularity is simple: it’s cheaper than cane sugar. HFCS has been used for decades, but a recent change in consumer habits has groups like the Corn Refiners Association (CRA) scrambling for [...]
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- Could you have IBS? September 29, 2020
- FH Interview Series: Learning to Cope with Sciatica September 24, 2020
- “Do L.E.S.S!”: 4 Tips for Building Self-Esteem September 23, 2020