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Posts by: fhteam

How to raise your SPF I.Q. this summer

By On July 26, 2020 · 1 Comment

With summer in full swing, it’s important to know the facts about sunscreen. Sunscreen is important in preventing sun burns, and more importantly in preventing the development of melanoma and other skin cancers. Although less common than other skin cancers such as basal cell carcinoma, melanoma can [...]

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4 Ways DIY Crafts Can Improve Your Mental Health

By On July 23, 2020 · 1 Comment

Sometimes it seems like mental and emotional issues hit you out of nowhere, but when they do, they can hit hard. Stress, anxiety, depression and addiction can be debilitating. They wear the mind thin, which, in turn, affects personal relationships, work and everything else in your day-to-day life.

The mind [...]

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Meditation Could Cut Your Risk for Heart Disease in Half

By On July 22, 2020 · 3 Comments

Meditation has been used for thousands of years to promote relaxation and awareness.  For this reason, it is often recommended to help alleviate problems caused by anxiety and depression.  Now, scientists and doctors are learning about exciting effects it may have on physical health.

What have they found?

Doctors all [...]

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End Bad Breath!

4 Natural Cures for Bad Breath

By On July 19, 2020 · 2 Comments

Bad breath, also known as halitosis, is an embarrassing problem that affects as many as 50 per cent of people, according to the American Dental Association. Why mask bad breath with mints and gum when you really need to be treating it at the source? Here are some natural remedies for bad breath [...]

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Nina Price, Licensed Acupuncturist

Taking a Holistic Approach to Treating Menopause | FH Interview Series

By On July 17, 2020 · Leave a Comment

FoundHealth is pleased to announce its new coverage of a prominent health challenge: Menopause. Our meticulously researched treatments for Menopause range the disciplines of medicine, herbs, diet, mind, body and spirit (See the Menopause Treatment page). To explore the power of using a holistic approach to treat Menopause, FoundHealth’s Health Writer [...]

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