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Posts by: fhteam

Spice Up Your Life: The Power of Mint

By On July 8, 2020 · Leave a Comment

Mint juleps evoke an image of the sultry South: warm days, lazing about on a fainting couch while cooling off with the delicious drink. And there’s mojitos – the sexy Cuban concoction of rum, sugar, and mint. What it is about mint and hot weather? The word itself, mint, conjures up the concept of “cool,” [...]

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Fight Sinus Infections With Pot

By On July 7, 2020 · 2 Comments

A neti pot, that is! If you have never seen one, they look like a magic genie might jump out at any minute. In fact, they are little pots that you fill with a saline solution (salt and a bit of lukewarm warm), also known as nasal sinus irrigation. More and more Americans use [...]

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So many supplements...which ones work?!

Prostate Cancer and Natural Supplements – What is the Evidence?

By On July 5, 2020 · Leave a Comment

Prostate Cancer is a large issue amongst men – nearly 242,000 new cases will be diagnosed in the United States alone.  It is the second leading cancer-caused death amongst men, behind lung cancer. Luckily, most men who are diagnosed with prostate cancer do not die from it, because Prostate Cancer(PC) doesn’t [...]

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A running habit may be the difference between depression and wellness

Moderation And Exercise: For Balance, Is Less Actually More?

By On July 3, 2020 · Leave a Comment

Exercise is among our most powerful tools for maintaining wellness, both in the present and as a method of prevention.  This conventional wisdom is backed by study after countless study, as well as by anecdotal reports.  Whether it’s simply walking up stairs or creating a rigorous training regimen, exercise irrefutably has the power to [...]

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Drug Shortages are Real: One Story that Represents Many

By On July 1, 2020 · Leave a Comment

Imagine you have cancer. You’ve been receiving Doxil on a regular six-week schedule. This has been the most successful treatment in reducing the number and size of your tumors. Today, the day before your next treatment, you receive a message that your appointment was canceled, there is not enough medication. What do you [...]

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