This week, we’re pleased to publish a guest article from Functional Medicine luminary Dr. Mark Hyman. Mark Hyman, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. [...]
This week, we’re pleased to publish an article by Dr. Enrico Fortie, nutrition and weight loss coach. As residents of Catania, Sicily, Dr. Fortie and his wife’s experiences in healthy Italian eating and blogging inspired them to write The Mediterranean Diet Menu Book, which discusses the age-old nutritional practices that are [...]
Every time I listen to the song “Over the Rainbow” by Israel Kamakawiwo’ole, I begin to day-dream: I imagine myself sitting on a remote beach somewhere in Hawaii, my hair long & dreaded, my dog by my side, not a care in the world. Then suddenly my mom will storm into my room, tell [...]
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