Acupuncture has been a part of ancient Chinese medicine for centuries and, in more recent years, found a place in more cultures. In the last few decades, acupuncture is being used alongside fertility treatments to boost the chance of pregnancy. But what does the research say, and how can acupuncture improve fertility? Read on.
Aromatherapy is a healing and wellness technique which uses essential oils and fragrant plants to destress and help with a variety of ailments. The benefits of aromatherapy have been known since nearly 4,000 BCE in Mesopotamia when clay tablets were found in modern-day Syria which showed the use of herbal remedies [...]
Vitamin D acts in different ways in the body:
• It’s important for bone density and strength of the bones by helping with the absorption of calcium and the mineralization of bones.
• Vitamin D regulates the immune system
Sinus issues can occur all year, but they seem to be more prevalent during the winter months. Common sinus problems like a runny nose, headache, and congestion often coincide with this time of year. With dryer air and people spending more time indoors, coughs and sneezes spray germs into the air that can linger [...]
If you are battling with depression, it is probably not the kind of image you have of yourself. Your symptoms of anxiety, [...]
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