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This blog post is a first in a two-part series on Men’s Health. Enjoy this post and look for the next one later this month…
Attention Men – this is not your ordinary Men’s Health blog. I am not going to tell you to stop popping wheelies on your motorcycle because you might [...]
1) Have a walk
Exercise, even in its simplest forms, has potential to prevent diseases of the body and the mind, including diabetes, depression, and hypertension. Find a safe, preferably green place to stroll and be alone with your thoughts, and maybe sneak in a deep breath here and there. A [...]
Dr. Oz recently featured a segment about a new miracle weight-loss supplement, and his message spread like wildfire. The supplement is Green Coffee Bean Extract – an all-natural substance that seems to cause weight loss with supposedly NO side effects. It is quite the turn of events. For so long, [...]
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