When one thinks about fighting cancer, chemotherapy and radiation usually come to mind. But, there are many cancer fighting tools that you encounter in your daily life that can be just as effective in preventing cancer. Many studies have proven that eating certain foods can help in the prevention and fight against cancer. [...]
This blog post is a first in a two-part series on Men’s Health. Enjoy this post and look for the next one later this month…
Attention Men – this is not your ordinary Men’s Health blog. I am not going to tell you to stop popping wheelies on your motorcycle because you might [...]
1) Have a walk
Exercise, even in its simplest forms, has potential to prevent diseases of the body and the mind, including diabetes, depression, and hypertension. Find a safe, preferably green place to stroll and be alone with your thoughts, and maybe sneak in a deep breath here and there. A [...]
Dr. Oz recently featured a segment about a new miracle weight-loss supplement, and his message spread like wildfire. The supplement is Green Coffee Bean Extract – an all-natural substance that seems to cause weight loss with supposedly NO side effects. It is quite the turn of events. For so long, [...]
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