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Carnosine
What is it? Overview Usage Side Effects and Warnings
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Carnosine Side Effects and Warnings

Written by Olivia Cerf, FoundHealth.

Safety Issues

The use of carnosine has not been associated with any significant side effects. However, the body deploys a range of enzymes, called carnosinases, to break down carnosine. Overwhelming them by providing large amounts of supplemental carnosine could conceivably cause harm in some yet unrecognized way. Maximum safe doses in young children, pregnant or nursing women, or people with severe liver or kidney disease have not been established.

 
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