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brit

brit

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Shared experience with Gluten-Free Diet 13 years ago

I started the gluten-free diet before found out that I have celiac disease, so my experience may not apply to everyone. That being said, I feel like someone smacked me in the head and said 'be healed!' It's really that dramatic. I'm WAY smaller, I sleep better, my anemia is going away, I can exercise harder without getting tired, I'm happier, calmer, more energetic... it's ridiculous how well things have been going!

I started feeling better emotionally in about a day. So, to anyone who's curious, it's really not hard to try this out and see if it works for you. Give it a week if you want to be sure. It might be the best thing you ever do for yourself.

I started the gluten-free diet before found out that I have celiac disease, so my experience may not apply to everyone. That being said, I feel like someone smacked me in the head and said 'be...

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