It sounds to me like between the veggies and the exercise you could be gaining muscle which would be taking the place of fat. That would not show up on the scale!! I noticed that with my diet and instantly became discouraged til I decided to go by measuring instead of that DREADED scale!! Try measuring your arms, thighs, and waist (depending on your exercises) then measuring again 2 weeks later! Also great job staying away from soda!! I know that's hard for some people but NOT drinking does more than just helping with weight!! I have read horrifying articles about soda!!
It sounds to me like between the veggies and the exercise you could be gaining muscle which would be taking the place of fat. That would not show up on the scale!! I noticed that with my diet and...
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