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Shared experience with
Chronic Fatigue Syndrome (CFS) and Psychotherapy
If you already have depression or have stuff going on in your life then sure, therapy is going to help you of course! If you are hoping that therapy will alleviate symptoms of CFS somehow, forget it. CBT made absolutely no difference to my worsening condition at all. Nice to have a chat about life though!
If you already have depression or have stuff going on in your life then sure, therapy is going to help you of course! If you are hoping that therapy will alleviate symptoms of CFS somehow, forget it....
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Shared experience with
Chronic Fatigue Syndrome (CFS) and Benzodiazepines
It helps me sleep by relaxing the muscles and also helps with anxiety that many of us may feel with this crippling condition.
