There may be some spiritual blocks causing infertility, and in those cases, spiritual treatments can at times help to treat infertility as wellbe helpful to a woman trying to get pregnant.
To lessen feelings of hopelessness if conception doesn't occur, couples need to determine alternatives during the course of infertility work-up. Adoption and surrogacy could be alternatives to infertility treatments.
Adoption
Adoption is an option for couples struggling with infertility. Whether you have just been diagnosed with fertility problems or have been living with infertility for a long time, you may eventually realize that fertility treatments are not right for you. Later on, you and your partner would choose an alternative.
Adoption can make your dreams of becoming a parent true, but it often includes a lot issues to deal with. Adoption requires making decisions and lots of paperwork before your hopes can be realized. If you think that you and your partner will consider adoption in the future, you need to learn about the adoption process beforehand. Try to get as much information as possible.
Couples who are considering adoption need to realize that adopting child can not free them from all the negative feelings that occur with infertility. You can learn more about issues concerning adoption and fertility by joining support groups.
Surrogacy
Also called contractual parenting, surrogacy is a reproduction method whereby a woman agrees to carry a child to term for a contracted party. The most common type of arrangement is traditional surrogacy in which the surrogate mother is impregnated with the sperm of the intended father. The child may be conceived by sexual intercourse, artificial insemination using fresh or frozen sperm or impregnated via intrauterine insemination, or intracervical insemination which is done at a fertility clinic. Another arrangement is called gestational surrogacyor the host method in which the fertilized egg of the intended mother is implanted in the womb of the surrogate mother.
Controversial issues tend to surround surrogacy. Based on research, surrogacy is the least acceptable of all artificial reproductive technologies. However, surrogacy is preferred by some couples because it it gives them an opportunity to have a child that is genetically related to them. Moreover, it can can be a quicker process than adoption.
Coping with infertility
For most people, being unable to conceive successfully results in frustration, anger, feelings of loneliness, loss and grief. There is no quick and easy formula for getting rid of the emotional burden caused by one's inability to conceiveget pregnant or to carry a baby to term. Below are some of the ways that can help couples to positively cope with infertility
Talk to others: Regrettably, our society often fails to recognize the burden caused by infertility. Some people tend to hide how they feel, later on, this can result in feelings of shame and isolation. Talking to other people who are going through the same thing can help you realize that that you are not alone. You can get support from professionals, such as counselors. If possible, look for a counselor specializes with infertility issues.
Let go of negative emotions: Everyone needs to exert efforts to be emotionally healthy. Like any disappointing news, accepting the fact that you won't have a child is something that will not happen overnight; it's a fairly long and complicated process for may people. One way to help you close in on acceptance is by trying your best to let go of unpleasant feelings such as bitterness, sadness, or regret.
Keep up with your other interests: Infertility treatment can be a long and tedious process and many couples find the agony of waiting quite unbearable. Look at the process as bus ride, the more you ask the question 'are we there yet?' the more you would get bored. Hence, you should consider diverting to attention to other things such as activities or hobbies that could relieve stress and bring you pleasure. <font> </font>If If you have outgrown old activities, continue looking for new diversions. Consider learning new things or think of those activities that you have been longing to try.
Reassess your own reasons for wanting children: When you’re preparing yourself to accept the possibility that you may not have children, there's a need for you to look at your reasons for wanting them. Regrettably, many people want to have children because somehow it is what our society dictates. Some may decide to have kids just because everyone thinks that it is right. Ask yourself again why you want to have children, and whether you are really prepared for the challenges of parenthood.
Psychotherapy is a method of treatment traditionally used for coping with depression, particularly for mild and moderate cases. This method is often referred to as "talk therapy" because it involves a patient to be in dialogue with a licensed therapist. As a treatment for many chronic conditions, psychotherapy is often recommended to be used in conjunction with other treatments including medication(s). There are generally two categories of psychotherapies that may be prescribed for a depressed patient: Cognitive behavioral therapy and Psychoanalytic therapy.
Robert Greene, M.D. provides some specific principles on fertility and exercise:
Principle One: Start a balanced exercise program which should incorporate aerobic activity, strength-building exercises, and flexibility training. If you are currently inactive, it typically takes two to three months to achieve a healthy level of fitness.
Flexibility and balance improves the range of motion of joints and muscles to help your coordination and agility. Activities that promote balance and flexibility include:
Principle Two: Activate your Lifestyle by staying active even in your “downtime”. A study of a group of students that were given 1000 extra calories a day found that the students that were very active did not gain weight. In this case, active is defined by informal everyday activities such as standing, fidgeting, or just walking around. Some suggestions for burning these extra calories without really trying are:
Principle Three: Cut back on excessive exercising. Studies have shown a relationship with vigorous exercise and fertility issues. Some warning signs of excessive exercise are sleep disturbances, prolonged soreness, chronic muscle soreness, missed menstrual cycles or an elevated resting heart rate. Even if you are not exhibiting these symptoms but suspect that you are overdoing it, here are some ways to cut back:
Principle Four: Create a longer lasting change so that exercise becomes a habit. Some suggestions for creating this type of change are:
Exercise is a necessity in increasing fertility with men and women. First, exercise helps to reduce insulin resistance by allowing the muscles to more efficient in taking in glucose, helping to keep blood sugar levels stable. Exercise also lowers stress hormones which can get in the way of fertility. It improves blood flow to the pelvic area so that the uterus and ovaries have a strong oxygen supply, improves immune function by lowering inflammation (which can interfere with implantation of the fertilized egg), helps you have more energy and normalizes circadian rhythm so that you sleep more soundly. As fitness improves, so do energy levels and mood, contributing to a more fertile you.
Numerous scientific studies have been conducted that demonstrate the effectiveness of acupuncture therapy in the treatment of infertility, including in women with anovulatory cycles, and those receiving IVF. The results of these clinical studies conclude that acupuncture increases the effectiveness of IVF, as well as being effective as a stand alone treatment for male and female infertility.
Acupuncture may significantly improve both male and female fertility. The brain and spinal nerves send branches out to all regions of the body, especially to the skin, and these nerves, when stimulated with acupuncture needles by a qualified Acupuncture specialist in treating infertility and gynecology, can enhance fertility by balancing the 'qi' or energy flow within the body.
Acupuncture & Accupressure is increasingly recommended by fertility clinics as a complimentary solution along with medical treatment such as in-vitro fertilization and artificial insemination. In Chinese Medicine, fertility is believed to be caused by “Patterns of Disharmony”, which is a condition that affects the kidney, liver, blood and uterus as well as other bodily systems. The goal of the treatment is to restore the body’s hormonal balance and biochemical functioning.
"It can allow you to cross the line from infertile to fertile by helping your body function more efficiently, which in turn allows other, more modern reproductive treatments, like IVF, to also work more efficiently," says James Dillard, MD, assistant clinical professor, Columbia University College of Physicians and Surgeons, and clinical adviser to Columbia's Rosenthal Center for Complementary and Alternative Medicine
Acupuncture consists of the usage of sterile, disposable, single-use, and hair thin needles inserted into points on the body that have scientifically and empirically validated therapeutic effects on the brain, nervous system, blood circulation, internal organs, and hormones.
The stimulation of these points impacts specific energy imbalances in the body and can create a harmonious environment in a woman’s body that can successfully achieve fertility. It is fairly well agreed on that Acupuncture helps with relaxation and increases beta-endorphins, known as the “feel good” hormones. Other benefits noted in use of Acupuncture during the fertility process are:
• Improvement in sperm quality and counts in infertile men
• Improvement in the lining of the endometrium and increased blood flow to the uterus
• Regulation of hormone levels
• Improvement of thyroid problems
A healthy diet along with exercise and reduction of stress are critical to creating a friendly environment for fertility. The components of the diet include foods and nutritional supplements that foster fertility. Dr. Robert Greene in Perfect Hormone Balance for Fertility, suggests a high link between nutrition and fertility.
Approaches to Nutrition and Fertility
Optimizing fertility through nutrition centers on achieving hormonal balance. Robert Greene, MD has been at the forefront of this approach captured in a set of principles that help achieve this balance through nutrition.
Principle One: Determine your energy needs for fertility based on an assessment of your caloric needs.
Principle Two: Eat Organic foods to minimize intake of chemicals that can be hormone disrupters.
Principle Three: Consume Power Carbs which include on fruit, vegetables and complex sugars
Principle Four: Eat More Fiber and Whole Grains
Principle Five: Intake of healthy fats is preferred to a no-fat diet.
Principle Six: Reduce the amount of animal-based protein and shift to plant-based sources of protein.
Principle Seven: Add nutritional supplements that enhance fertility.
More on Approaches to Nutrition and Fertility
Ideal Foods for Fertility Whole foods are critical to restoring an effective balance for the reproductive systems of female and male bodies. In recent times, we have seen diets become more and more restrictive which has led to depletion of essential nutrients in many of us. Some foods that can be useful additions to the fertility regimen are:
1) Lentils and other iron-rich, plant sources of iron are found to enhance fertility. Some key sources are spinach, beans, soybeans and all types of lentils
2) Olives and other healthy fat sources that are critical for maintaining a healthy reproductive system for men & women. Some key sources include olive oil, canola oil, avocados, and nuts. It is important to avoid saturated fats and trans-fats which have been shown to decrease fertility. Healthy fats are encouraged and unhealthy fats should be avoided to create a critical balance in the body.
3) Nuts such as almonds and sunflower seeds also provide healthy oils and monosaturated fats. They can strengthen the reproductive system and boost fertility. Sunflower seeds are rich in Vitamin E which is important for production of healthy sperm. Vitamin E also seems to enhance the sperm’s ability to penetrate the egg. Other sources include tomato paste and turnip greens.
More on Fertility and Ideal Foods
Fertility and Supplements
A variety of minerals and vitamins are essential for promoting fertility. In combination, whole foods and supplements can ensure a diet that : Intake of whole foods is high in minerals and vitamins to ensure that the reproductive system that produces healthy eggs and sperm. Some of these vitamins and minerals include:
More on Fertility and Supplements
A healthy diet along with exercise and reduction of stress are critical to creating a friendly environment for fertility. The components of the diet include foods and nutritional supplements that foster fertility. Dr. Robert Greene in Perfect Hormone Balance for Fertility, suggests a high link between nutrition and fertility.
Approaches to Nutrition and Fertility
Optimizing fertility through nutrition centers on achieving hormonal balance. Robert Greene, MD has been at the forefront of this approach captured in a set of principles that help achieve this balance through nutrition.
Principle One: Determine your energy needs for fertility based on an assessment of your caloric needs.
Principle Two: Eat Organic foods to minimize intake of chemicals that can be hormone disrupters.
Principle Three: Consume Power Carbs which include on fruit, vegetables and complex sugars
Principle Four: Eat More Fiber and Whole Grains
Principle Five: Intake of healthy fats is preferred to a no-fat diet.
Principle Six: Reduce the amount of animal-based protein and shift to plant-based sources of protein.
*Principle Seven:: Add nutritional supplements that enhance fertility.
More on Approaches to Nutrition and Fertility
Ideal Foods for Fertility Whole foods are critical to restoring an effective balance for the reproductive systems of female and male bodies. In recent times, we have seen diets become more and more restrictive which has led to depletion of essential nutrients in many of us. Some foods that can be useful additions to the fertility regimen are:
1) Lentils and other iron-rich, plant sources of iron are found to enhance fertility. Some key sources are spinach, beans, soybeans and all types of lentils
2) Olives and other healthy fat sources that are critical for maintaining a healthy reproductive system for men & women. Some key sources include olive oil, canola oil, avocados, and nuts. It is important to avoid saturated fats and trans-fats which have been shown to decrease fertility. Healthy fats are encouraged and unhealthy fats should be avoided to create a critical balance in the body.
3) Nuts such as almonds and sunflower seeds also provide healthy oils and monosaturated fats. They can strengthen the reproductive system and boost fertility. Sunflower seeds are rich in Vitamin E which is important for production of healthy sperm. Vitamin E also seems to enhance the sperm’s ability to penetrate the egg. Other sources include tomato paste and turnip greens.
More on Fertility and Ideal Foods
Fertility and Supplements
A variety of minerals and vitamins are essential for promoting fertility. In combination, whole Foods foods and supplements can ensure a diet that : Intake of whole foods is high in minerals and vitamins to ensure that the reproductive system that produces healthy eggs and sperm. Some of these vitamins and minerals include:
More on Fertility and Supplements
Enter section content.. Red clover mimics the body's estrogen and is taken to help efforts to get pregnant. The estrogen-like compounds are isoflavones. They are consumed in extracts, teas, and tinctures.
You may take the capsule two capsules twice daily with a full glass of water at mealtimes. To ensure the correct dose for liquid forms, measure it with a dropper or a dose-measuring spoon or cup.
Tea: You can make tea with fresh stinging nettle leaves, dried leaves or dried root. Pour 2/3 cup of boiling water over 3 - 4 tsp of dried leaves or dried root and steep for 3 - 5 minutes. You may drink three to four cups of nettle tea per day. Always drink additional water along with the tea.
The dosage for nettle root extract of 1:1 strength is 1.5 mL, three to four times daily.
Tincture forms (1:5) 1-4 ml three to four times daily.
Take nettle by mouth as directed. Check directions and warnings on the product package. Consult your doctor or pharmacist if you are uncertain about any of the information on the label.
Do not use different forms of nettle at the same time, unless specifically directed by your doctor. Taking different formulations together increases the risk of an overdose.
Artificial Insemination (AI) or Intrauterine Insemination (IUI) is a treatment for infertility in which to help a woman is injected with get pregnant by introducing sperm in a practice medical office or hospital setting. In order to increase chances of fertilization, the sperm is washed in a laboratory and concentrated in HamsF10 media without L-glutamine and warmed to 37C.1
Artificial Insemination (AI) or Intrauterine Insemination (IUI) or is usually an out-patient procedure in which sperm is inserted directly into a woman’s cervix or uterus. This method is often times used while taking follicle stimulating drugs, such as Clomid or Pergonal, to enhance the chance of a viable egg, or eggs, being released that month. When the sperm is placed into the uterus, it is called an intrauterine insemination, or IUI. The procedure is relatively simple with few side effects and is often performed in a physician’s office or as an outpatient hospital procedure.
The specific methods in ART are:
Clominphene Citrate is prescribed to induce ovulation for women who have ovulatory disorders that might be the reason it is hard to get pregnant. It influences how the hormones for fertility and ovulation work in the body. Clomiphene Citrate stimulates your pituitary gland to secrete higher levels of FSH and LH-the hormones that cause the ovary to produce and release a mature egg.
The structure of Clomiphene is similar to estrogen, allowing it to bind to the estrogen receptor sites. There are estrogen receptor sites in various tissues of the body. Once these sites are filled with Clomiphene, they can no longer bind with the estrogen circulating in the blood. As a result, your body perceives estrogen level is too low. To compensate for the 'low levels of estrogen', the pituitary gland produces more FSH. The raised level of FSH will stimulate maturation of an egg within an ovarian follicle and eventually leads to the release of one or more mature eggs.
Bromocriptine is available in tablets. Initial dose recommendation is 2.5 milligrams per day. The tablet is taken by mouth. The dosage can be increased by your doctor if lower doses do not seem to produce desired effects.
Typically, it takes about six to eight weeks for Bromocriptine to begin to work, it is therefore important that you do not stop taking this medication too early. Bromocriptine should be taken until pregnancy occursyou get pregnant. Bromocriptine can be taken vaginally if its side effects become intolerable.
Over decades, several studies were done to determine the efficacy of Bromocriptine in prolactin-related disorders. Many of these studies prove that Bromocriptine treatment helps in restoring menstruation and ovulation. Use of bromocriptine has also been linked to increased pregnancy rate.
In the mid-70's a small study conducted by Finnish scientists showed that 2-5 mg twice daily dose of Bromocriptine was effective for patients with amennorhea (absence of menstrual bleeding), secondary to abnormal prolactin levels. The investigators reported that Bromocripine therapy resulted in restoration of menstrual cycle and ovulation. The most common reported side-effects were nausea and vertigo which lessened after adjusting the dose.
Bromocriptine has also been found to prevent miscarriage in patients with abnormal prolactin levels. This study was conducted by Dr. Fumiki Hirahara and his colleagues from Yokohama City University School of Medicine. From 352 women with recurrent spontaneous abortion, the investigators identified 64 patients with a prolactin disorder that was not associated with any other abnormalities, including ovarian or endocrinologic disturbances, polycystic ovaries, hypersecretion of LH, galactorrhea, or thyroid disorders. The investigators noted that the percentage of successful pregnancies was higher in the patients who were given Bromocriptine than in the group that were not on Bromocriptine therapy (85.7% versus 52.4%, P < .05). The prolactin levels during early pregnancy were significantly higher in patients who had miscarriage than in patients whose pregnancies were successful. The investigators concluded that sufficient circulating levels of prolactin may play an important role in maintaining early pregnancy, especially in patients who had recurrent miscarriages caused by hyperprolactinemia.
Bromocriptine may enhance fertility in women with prolactin disorders. Bromocriptine works by mimicking the action of certain neurotransmitters. By doing so, excess production of prolactin is prevented. Bromocriptine acts like neurotransmitters, causing your pituitary gland to stop prolactin production. When prolactin is within normal range, secretion of hormones for ovulation will resume, making it easier to get pregnant.
Trade Name: Parlodel
Bromocriptine (Parlodel) is a fertility medication that belongs to a class of drugs called dopamine receptor agonists. It has some of the same effects as dopamine, a neurotransmitter which occurs naturally in your body. Bromocriptine works by suppressing the the production of prolactin, a hormone produced by your pituitary gland.
High levels of prolactin disrupts the production of follicle stimulating hormone (FSH) and luteinizing hormone (LH), the hormones that play an important part in ovulation.
The effectiveness of Human Menopausal Gonadotropin as an infertility treatment has been confirmed by various clinical trials. One of these studies was done by researchers from the University of Miami School of Medicine. The investigators wanted to find out the effectiveness of Human Menopausal Gonadotropin (hMG) with intrauterine insemination (IUI) for various causes of infertility and to identify the factors that could contribute the successful of the treatment. The participants has infertility problems related to male factor, oligoovulation, tubal or pelvic factor, endometriosis and idiopathic infertility.
Using a retrospective chart analysis, investigators found out that Human Menopausal Gonadotropin (hMG) with intrauterine insemination is effective for some causes of infertility. Data also showed cases of multiple births. Investigators also found out that Human Menopausal Gonadotropin with intrauterine examination did not yield successful results for some patients including those who did not achieve pregnancy get pregnant in three cycles of treatment, females more than 40 years of age, dosage of more than 300 IU daily, and those who had more than 8 mature follicles when hCG was given.
