I just want to inform the public or anyone that is interested in taking this alternative to weight loss, that it is in fact an effective product as media and people have reported to say. However, there are side effects in take this Green Bean Extract, not like they have reported of having no side effects at all. I want clarify that this side effects only happen to about 1% of the people taking it. Why???--- Well, some of us (including myself)are sensitive to CAFFEINE. This is the reason why some people experience side effects and other don't. Most products of GBE have between 16 to 20 mg of pure caffeine, and even though it' s not a significant amount of caffeine to create all this side effects, it is really significant amount when some one is NOT used to consume coffee in a daily basis, specially taking 16-20 mg of caffeine in an empty stomach in the morning (like me!!). If you have any questions please search the Caffeine Side Effects web page. You might realize that some of the side effects that you are experiencing are due caffeine sensitivity. I have taken the GBE for 1 week, and 3 days in to it I started to experience dizziness in conjunction with light headcheness, and also to mention an increased of urine flow (a lot). I stop taking them after the 4th day because I felt that I was going to faint. I did lost 2 pounds in 3 days; however, the dizziness and the headaches was just too strong to continue, so I decided that I was going to take a 2-3 day break and start again, meanwhile trying to figure out what was going wrong. I thought many things, one that my blood pressure was too low, or that my mineral intake was also low. I came to the conclusion that the high amount of caffeine dosage I was consuming in the pills where the ones that where making me sick; it was just TOO HIGH. I was taking 2 of 800 mg, I should had started with a very low dosage. Two days have passed and I feel so much better, my headaches are going away slowly, but I will start again soon and this time with a very low dosage. === To everyone out there who is interested in trying this product please........ Start taking a smaller dosage, ...Not 2 of 800mg because you just don't know if you are caffeine sensitive; however, if you are used to drink coffee in a regular basis then I don't see any risk in taking 2 of 800mg. *Good Luck to everyone Hope this helps!!!!!! *
I just want to inform the public or anyone that is interested in taking this alternative to weight loss, that it is in fact an effective product as media and people have reported to say. However,...
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