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Back Pain Contributions by kgreenf8

Experiences

Shared experience with Back Pain and Yoga 14 years ago

I probably never would have tried yoga if it weren't for my back pain. Then one day my parents mailed me a "yoga for back pain" dvd and I started doing the stretches. After a few days my back started to feel better, and I decided to try a few more dvds, and then I started going to classes. I found that it didn't just cure my back; yoga has improved my posture, my balance, my breath, and I now feel aware of my whole life and I'm not simply stumbling through it. So, thank you back pain. I'm indebted to you.

I probably never would have tried yoga if it weren't for my back pain. Then one day my parents mailed me a "yoga for back pain" dvd and I started doing the stretches. After a few days my back started...

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